Studies show that typical vegans eat almost twice as much pro-inflammatory omega 6 than typical meat eaters relative to the amount of ...

So, to follow up on my previous blog on this topic, how do you get your ratio of omega 6/omega 3 fatty acids back in balance in order to...

In autumn, the yang/warmth of the sun decreases, giving way to the yin/cooler season of winter.  In the Fall, one must begin to store...