How I Work With Emotional Problems During Your Session As an Eastern medicine practitioner, I don’t view emotional problems as entirely...

Mental health and physical well-being have always been linked in the practice of traditional Chinese medicine (TCM). In fact, every...

I am now offering a Tele-Health program in response to COVID-19 that I will describe below. But first I want to give you a little...

I have some great herbal formulas to keep you and your children healthy during the upcoming cold and flu season. For example: 1) Yin...

In Chinese medicine, the common cold is considered to be an “invasion of wind”.  “Wind” means catching a chill or draft.  But, wind...

In Chinese Medicine, we say that Qi is inside blood, and blood gives Qi a home.  What does this mean and how can it help me diagnose and...

Studies show that typical vegans eat almost twice as much pro-inflammatory omega 6 than typical meat eaters relative to the amount of ...

So, to follow up on my previous blog on this topic, how do you get your ratio of omega 6/omega 3 fatty acids back in balance in order to...

In autumn, the yang/warmth of the sun decreases, giving way to the yin/cooler season of winter.  In the Fall, one must begin to store...

There are three types of fats: saturated (solid at room temperature), monounsaturated (liquid at room temperature and semi-solid in the ...

If you are female, there are thousands of primordial or dormant follicles inside your ovaries, which have been there since you were a ...

The immune system is called “Wei Qi” (pronounced “Way Chee”) in Traditional Chinese Medicine (TCM).  Wei Qi protects the body from “Evil...

Do you have any of the following symptoms? Susceptibility to catching colds. Difficulty recovering from colds or infections.  For...

In traditional Chinese medicine (TCM), every herb is classified in various ways: According to its taste (sweet, sour, salty, bitter or...