Empty Your Cup
This is a passage I really like from the book Zen Flesh, Zen Bones: Nan-in, a Japanese Zen master during the Meiji era (1868-1912),...
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- Apr 4, 2013
Ayurvedic Medicine Part IV: How to Get Healthy if You’re a “Kapha”
In Part I of this series on Ayurvedic Medicine, I described the different constitutional types: Vata, Pitta and Kapha. In Parts II...
- Mar 21, 2013
Ayurvedic Medicine – Part III: How to Get Healthy if You’re a “Pitta”
In Part I of this series on Ayurvedic Medicine, I described the different constitutional types: Vata, Pitta and Kapha. In Part II, I...
- Mar 5, 2013
What kind of pain do you have?
Hopefully, none! However, if you do suffer from pain, acupuncture, Asian bodywork (shiatsu, acupressure, tuina) and Chinese herbal...
- Mar 5, 2013
What Kind of Pain Do You Have? – Part II
In my last article about pain, I discussed how Chinese medicine distinguishes between different types of pain, and adjusts the ...
- Feb 28, 2013
Ayurvedic Medicine – Part II: How to Get Healthy if You’re a “Vata”
In Part I of this series on Ayurvedic Medicine, How Knowing Your Constitutional Type Can Help You Heal, I described the different...
- Jan 10, 2013
Ayurvedic Medicine Part I: How Knowing Your Constitutional Type Can Help You Heal
Ayurveda is the traditional medicine of India, which originated around 2,000 years ago. Like Traditional Chinese Medicine, which...
- Dec 28, 2012
The Yin and Yang of Fertility and Pregnancy: Part 2
In my last blog, I discussed ways for women to nudge themselves into the “Yin cycle” in order to increase their fertility and...
- Nov 22, 2012
The Yin and Yang of Fertility and Pregnancy – Part I
Yin and Yang are the male/female positive/negative polarities of nature whose interactions influence the destinies of all living things. ...
- Oct 19, 2012
How Healthy Are You Really?
Chinese Medicine is about bringing the mind, body and spirit into dynamic balance. Dynamic balance allows us to adapt to change, ...
- Sep 22, 2012
Heal Your Temporal Mandibular Joint Dysfunction (TMJ) with Acupuncture
Forty five million Americans suffer from chronic headaches, and about a third of headache sufferers have temporal mandibular...
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