This is a passage I really like from the book Zen Flesh, Zen Bones: Nan-in, a Japanese Zen master during the Meiji era (1868-1912),...

In Part I of this series on Ayurvedic Medicine, I described the different constitutional types: Vata, Pitta and Kapha.  In Parts II...

In Part I of this series on Ayurvedic Medicine, I described the different constitutional types: Vata, Pitta and Kapha.  In Part II, I...

Hopefully, none! However, if you do suffer from pain, acupuncture, Asian bodywork (shiatsu, acupressure, tuina) and Chinese herbal...

In my last article about pain, I discussed how Chinese medicine distinguishes between different types of pain, and adjusts the ...

In Part I of this series on Ayurvedic Medicine, How Knowing Your Constitutional Type Can Help You Heal, I described the different...

Ayurveda is the traditional medicine of India, which originated around 2,000 years ago.  Like Traditional Chinese Medicine, which...

In my last blog, I discussed ways for women to nudge themselves into the “Yin cycle” in order to increase their fertility and...

Yin and Yang are the male/female positive/negative polarities of nature whose interactions influence the destinies of all living things. ...

Chinese Medicine is about bringing the mind, body and spirit into dynamic balance.  Dynamic balance allows us to adapt to change, ...